Blog & News

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View fullsize I wasn’t expecting this! But I’m super excited (and a little bit nervous!) to have qualified for the 2025 European British Age Group Team in the Standard Distance Triathlon! 🏊‍♂️🚴‍♂️🏃‍♂️ Triathlons have been an incredible j
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View fullsize Having a goal keeps you focused and training as we head into the winter months. If you haven't done the Grim before, then you have to give it a go! It's brilliant fun! Be prepared to get very muddy and wet. There will be a package coming out very soo
View fullsize Meon Fit is back! Classes and personal training all resume this week! The studio has had a bit of a makeover with some new equipment for everyone to use, so I'm really looking forward to welcoming you all back! Classes: Monday 7.30pm - Circuit
View fullsize 👟 New Trail Trainers Alert!👟 I visited Alexander Sport in Olivers Battery, Winchester and had a fantastic experience. To help you find the perfect trainers they offer a comprehensive Gait Analysis & Biomechanical Assessment. For just £20
View fullsize Netley Park Run with Reuben this morning😍. Park runs are brilliant, they are so inclusive. If you haven't done one before, find your local one, put your trainers on and join in. It's a lovely way to start the weekend. 😎💪😁
View fullsize Meon Fit's 4th Birthday!! Thank you to everyone who has supported Meon Fit over the last 4 years. And thank you to everyone coming to the Meon Fit Studio last night to help celebrate. It was a perfect evening bringing class members and one-to-one me
View fullsize I count myself incredibly fortunate to work with the most amazing women every week (and some men!). They made a commitment to look after their health and fitness, so they can continue doing what they are brilliant at, being super strong women. Every
View fullsize At last, sunshine on a Thursday morning! ☀️The last few weeks have tested all of us with the rain and cold, but this morning it was beautiful! Well done to everyone for turning up, putting lots of effort in with big smiles the whole time. Super Stro

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I look forward to welcoming you at one of the Meon Fit classes.